
Packing List
Pack light, pack right
Everything you need for farm work, freediving, survival training, and slow days in the sanctuary — nothing you don't.
Everyday Essentials
Needed by every guest, every season.
- Light, breathable clothing (quick-dry is best)
- Sturdy walking shoes or trail sandals
- Reef-safe sunscreen and insect repellent
- Reusable water bottle (we provide filtered refills)
- Headlamp or flashlight — paths are unlit at night
- Light rain jacket (essential in green season)
- Reusable bag for market days and outings
- Personal first-aid kit and any medications
Permaculture Work
We provide tools and gloves — bring the rest.
- Work clothes you don't mind staining permanently
- Rubber boots or closed shoes (available cheaply in Maasin)
- Wide-brimmed hat for sun
- Gardening gloves if you prefer your own
- Knee pads (optional but kind to the knees)
- Notebook for design sessions and field notes
Freediving
Loaner masks, snorkels, and fins are free to use.
- Well-fitting mask, snorkel, and long fins if you own them
- 2–3 mm wetsuit or rash guard (rentals available)
- Swimwear and quick-dry towel
- Reef-safe sunscreen (reapply after every session)
- Motion-sickness remedy if prone (boat rides)
- Ear plugs or swim ear-drops if sensitive
- Logbook if you're pursuing AIDA certification
Survival & Off-Grid Training
All tools provided; come ready for weather.
- Long-sleeve top and full-length trousers (for bush work)
- Second pair of shoes that can get wet and muddy
- Paracord or pocket knife (optional, must check in with instructors)
- Bandana or buff
- Dry bag for river crossings and rain
- Small daypack for trek days
Wellness & Retreats
Modest, comfortable layers are all you need.
- Loose-fitting clothes for yoga and meditation
- Yoga mat if you prefer your own (we provide communal mats)
- Warm layer for cool evenings and night meditations
- Sarong or shawl for ceremonies
- Slip-on sandals or flip-flops
Leave at Home
- — Hair dryers & high-power devices
- — Single-use plastics
- — Drones (ask first)
- — More than 10 kg if you can manage it
We Provide Free
- Filtered drinking water, tea, and coffee
- Solar power and USB charging stations
- Mosquito nets on every bed
- Towels, bed linens, and biodegradable soap
Forgot something? Almost everything on this list can be bought affordably in Maasin City, 45 minutes away — we run a town trip most market days. Don't let packing stress you; the haven provides more than you'd expect.